How to Make Soup from Leftovers - Good Cheap Eats Budget Recipes (2024)

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Don’t worry about having the same thing twice this week. Did you know that you can make delicious soup from leftovers? It’s so gratifying to make soup from food you already have!


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Soup is a wonderfully frugal, potentially delicious meal to serve your family. It’s comforting. It’s easy on the budget. And there are so many different soups to make, you can never tire of it!

Soup making is an art and science that’s been practiced for centuries. It’s a humble meal that is easily stretched to feed a crowd, and it’s super frugal, particularly when made with ingredients that might otherwise go to waste.

Who wouldn’t want to cozy up with a bowl of Turkey and Rice Soup after a busy holiday weekend?

What a great way to exercise the “waste-not-want-not” mentality that will keep us all in the black these days!

Now, don’t go thinking you’re gonna throw everything in a pot, Pippi Longstocking-style. There’s a method here.

In a pinch of desperate times, like a zombie apocalypse, sure, you might toss leftovers in a soup pot, willy-nilly, but for most of us who want to enjoy our meals and who want our kids actually to eat the soups we prepare, a little care is in order.

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How to Make Soup from Leftovers

What kind of leftovers are we talking about?

To make soup from leftovers, make good use of ingredients such as cooked meat, vegetables, noodles, grains, gravies, and sauces that you enjoyed in previous meals.

Often times, these leftovers aren’t enough to make a complete meal for one person, let alone a family, but when combined with broth and other soup ingredients, these leftovers add amazing flavor to your soup pot.

  • Gravy – adds flavor, color, and thickening to your soup.
  • Pizza sauce, pasta sauce, enchilada sauce – you might not even have to add spices since these are already heavily seasoned.
  • Mashed potatoes – Yes, really! Whisk leftover mashed potatoes into soup. They add flavor and act as a thickener as well.
  • Cooked meats and vegetables – chop into bite-sized pieces and add at the end of the cooking time so the meat doesn’t get tough or the veggies overcook. Leftover veggies are great in soups, like thisVelvety Creamy Vegetable Soup.
  • Cooked pasta and grains – add near the end of the cooking time so nothing gets soggy or loses too much starch into the broth.
  • Cheese sauce, white sauce, creamed soup for cooking – these are great thickeners and elements to enhance your soup.
  • Chili or stew – offers a nice base of flavor for you to stretch with more broth, veggies, and meats.

I regularly package these small bits of leftovers in small containers to store in the fridge. If the kids don’t eat them up as snacks, I gather them up every couple days and add them to soup.

You can even freeze these — store them in the same place in the freezer to make them easy to find — and use them in soup later.

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Use wisdom when making soup from leftovers. If your family didn’t like it the first time, chances are slim that they will like it better in its new soup form.

That isn’t to say you can’t include ingredients your kids don’t like. In small amounts you can hide offending ingredients like squash, spinach, and kale. Stirring pureed pumpkin or other vegetable purees into your soup is a great way to increase your family’s vegetable intake without a fuss.

However, very strong flavors like curry or BBQ are not easily disguised. So, to make delicious soup from leftovers, be sure you’re using ingredients within the general flavor profile your people enjoy.

Use ingredients that are fresh.The word leftovers often scares people. It shouldn’t. Prepared food properly refrigerated is good for up to 4 days.

However, lazy and irresponsible home cooks have given leftovers a bad name.

Make sure that the leftover cooked meats, vegetables, grains, and sauces that you are using fall within that 4-day time limit.

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How do you make soup from leftovers?

Soup making is not complex. It’s been practiced in households of both princes and paupers since the dawn of time. It’s a pretty easy process to make soup from leftovers. Often it’s a combination of leftovers and fresh ingredients to make a new kind of soup.

Follow this basic method:

  1. Heat some kind of fat (butter, oil, drippings) in a large pot.
  2. Add aromatics, such as onion, garlic, mushrooms, celery, or carrots to the pot. These would be new ingredients or leftovers from a previous night.
  3. Stir in broth or stock as well as longer cooking ingredients such as raw potatoes. Again, potatoes may be a new ingredient. If you’ve got leftover cooked potatoes, add those at the end so that they don’t overcook.
  4. Add vegetables, cooked meats, seasonings, and other leftovers you’re mixing in.

A great starting recipe for making soup from leftovers is Thursday Night Soup. Read through that recipe and you should get a basic idea of the parts of soup: fat, onion, liquid, seasonings, fillings. Another great starter recipe is Stone Soup.

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How do you make soup tasty?

Tasty is a pretty relative term. But tasting the soup is key! Make sure that you taste as you add different elements to the soup pot. Taste and adjust the seasonings.

Adding enough salt and pepper is key as well as rounding out the flavors. If you have bouillon or a soup base on hand that can enrich the flavor as can powdered truffle dust or other spice aisle ingredients that can add oomph to your soup.

In my experience, the soup broth is what makes or breaks your soup. Use a flavorful broth or stock and enhance it with spices and herbs for best flavor.

How do you make soup creamy?

Creaminess can be added to soup via a white sauce (butter cooked with flour where milk is added to create a thick creamy sauce) or the simple addition of cream or a vegan milk, such as coconut.

You can also add the texture of creaminess via pureed potatoes or stirring in dried potato flakes. Yep, instant mashed potatoes added to soup can thicken it as well as give it a little creaminess.

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What spices to put in soup?

The spices you add to your soup will help to bring it all together. I usually keep a variety of custom seasoning blends on hand. These make soup-making so much easier.

Here are some great spices to use in soup:

Make soup from leftovers this week!

While the possibilities for soup from leftovers are endless, here are some suggestions:

Chicken Noodle Soup is a great follow-up after a night of baked chicken. Save the drippings as well as leftover cooked chicken, vegetables, and gravy . Prepare Any cooked vegetables leftover can be added as well.

Chili Bean Soup – only one or two portions of chili left? Add a quart of beef, vegetable, or chicken broth and a can of hominy or corn and simmer together. Serve with tortilla chips, salsa and grated cheese.

Corn Chowder – leftover gravy, corn, and mashed potatoes? Combine the potatoes and gravy with chicken broth with a whisk. Stir in corn and simmer until hot. Season with chopped dill and salt and pepper at the end.

Beef Stroganoff Soup – leftover beef stew? Thin with beef broth and bring to almost a boil. Stir in egg noodles. Cook until noodles are tender. Add a little cream or milk at the end.

Making soup from leftovers is not only a smart thing to do, but it’s also a delicious way to make the most of what you have. During the fall and winter months, you can easily make soup once a week from bits you have in the fridge and freezer.

Are you ready to make soup from leftovers?

Do you already make soup from leftovers? I’d love to hear about YOUR habits and what works for you and your family. I’ll see you in the comments section.

How to Make Soup from Leftovers - Good Cheap Eats Budget Recipes (7)
How to Make Soup from Leftovers - Good Cheap Eats Budget Recipes (2024)

FAQs

Is it cheaper to make soup? ›

And even though canned soup is relatively inexpensive, you can cut your cost in half by making it yourself. Here is a simple vegetable soup recipe that makes up to 6 servings.

What to make with leftover soup? ›

7 leftover soup ideas to beat mealtime fatigue
  1. Replace water with flavour. ...
  2. Use it to make pasta sauce. ...
  3. Use it to make Risotto. ...
  4. Add it to make a casserole creamier or thicker. ...
  5. Make healthy mashed potatoes. ...
  6. Turn it into a dipping sauce. ...
  7. Cut the fat.

What makes a soup creamy? ›

Creamy soup contains dairy products to make a thick, velvety texture. Cream soups often have heavy cream, half and half, cheese, or butter. You can also use coconut milk or other milk alternatives to make creamy vegan soups. Puréed potato, cauliflower, chickpeas, and lentils will also yield a creamy texture.

How do you make soup taste richer? ›

Adding umami-rich ingredients like tomato paste or a parmesan rind to the soup will add a deep, rich savoriness and body to the soup. (Here's what umami means.)

What not to do when making soup? ›

  1. Not tasting as you go. NaMong Productions92/Shutterstock. ...
  2. Overcooking your veggies. Tanya_f/Getty Images. ...
  3. Using too much salt. Ivan-balvan/Getty Images. ...
  4. Not using homemade stock. ...
  5. Forgetting to use spices to build layers of flavor. ...
  6. Adding dairy too early. ...
  7. Boiling instead of simmering. ...
  8. Using meat you haven't drained.
Jan 10, 2024

Does soup get thicker the longer you cook it? ›

Many home cooks find themselves wondering how to thicken a soup, and there are a few different ways: cooking the soup longer to remove excess liquid, blending some of the solid ingredients of the soup, or using food scraps like bread or potatoes to thicken the soup, but if you don't have time to wait, you can use a ...

Why does leftover soup taste better? ›

Just as resting cookie dough, bread dough, or pizza dough overnight allows large proteins to break down into smaller chains, the same things happen in stews and soups. This information correlated with my testing results: slightly sweeter vegetables in the beef stew, and a milder flavor in the chili.

How long is leftover homemade soup good for? ›

A general rule of thumb is that soup can be stored in the refrigerator for about three days, but you should always taste your dish before deciding to reheat. A clear, vegetable-based soup with some acidity from an ingredient such as tomatoes, may last longer. Chicken soup usually lasts three to five days.

Should you freeze leftover soup? ›

When refrigerated, soup that contains vegetables or meat will stay good for 3–4 days. If you're freezing soup containing vegetables or meat, you can expect that to last for 2–3 months in the freezer.

What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

Should you add milk or cream to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

What is the secret ingredient to thicken soup? ›

Add Flour Or Cornstarch

Instead, ladle a small amount of broth into a separate bowl and let it cool. Add a few tablespoons of flour or cornstarch to the bowl and whisk until it's blended smooth. Next, bring the soup to a simmer and add the mixture back to the pot. Pro tip: Don't dump in the entire mixture at once.

What is the most important ingredient in soup? ›

Make Your Own Stock. For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless. To achieve maximum broth flavor, you can make your own chicken, vegetable, seafood or beef stock.

What gives soup the best flavor? ›

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

Should you cover soup while cooking? ›

In the event that your goal is to keep moisture in—like when your pot of soup, stew, or sauce is already at the right consistency, but you want to keep cooking the vegetables and melding the flavors—leave the lid on to keep any more liquid from evaporating.

Does eating soup save money? ›

Eating soup stretches your food dollars and is healthy to boot. Mixing in a pot of water whatever ingredients you have on hand is cheap and filling.

Do soup makers save money? ›

Indeed, soup makers are tailored for precision and convenience, often consuming less electricity due to their lower wattage and speedy cooking times. By combining both the cooking and blending processes in one insulated gadget, they retain heat more effectively and reduce the overall energy output.

Why is soup so expensive now? ›

Soup. The wholesale price of canned soups and stews rose sharply in 2022, and through the past three years, it's up 40%. Campbell's executives recently said high prices for key ingredients like wheat and oil are behind the inflation the soup company is facing.

Is it really cheaper to make everything from scratch? ›

Cost-Effective Ingredients: When you purchase pre-packaged or prepared meals, you're not just paying for the food itself; you're also covering the cost of packaging, processing, and marketing. Cooking from scratch allows you to buy basic ingredients in bulk, reducing your overall grocery bill.

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